CLASSES
2026 class timetable
Find the perfect Physie and dance class across Erina, East Gosford and Gosford. Our inclusive timetable offers classes for kids, pre-teens, teens and adults, with beginner-friendly options taught by experienced APDA teachers.
Term 1 Begins 2nd FEB 2026
Timetable is subject to change depending on registrations. All students are encouraged (but not required) to attend two lessons per week.
Age groups are based on age as at 31 August.
For example: Turns 9 on or before 31 August → competes as a 9-year-old | Turns 9 after 31 August → competes as an 8-year-old
Juniors (Kids & pre-teens)
Perfect for young dancers who are building confidence, strength and flexibility in a fun and supportive environment. Classes available for ages 4–12 in Erina and East Gosford.
Class times
4-6 years
Monday – Erina: 4:00pm–5:00pm
Tuesday – East Gosford: 4:00pm–4:45pm
7-8 years
Monday – Erina: 4:00pm–5:00pm
Tuesday – East Gosford: 4:45pm–5:30pm
9-10 years
Monday – Erina: 5:00pm–6:00pm
Tuesday – East Gosford: 5:30pm–6:15pm
11-12 years
Monday – Erina: 5:00pm–6:00pm
Tuesday – East Gosford: 6:15pm–7:00pm
class info
Kids & Pre-teen dance
4–6 years • 7–8 years • 9 –12 years
Junior students learn six routines throughout the year and may choose to participate in individual and/or team competitions. Classes include a mix of dance styles and focus on:
Strength
Musicality
Posture
Flexibility
Technique
We welcome complete beginners through to experienced dancers in a fun, safe environment.
seniors (teens & adults)
Teen and adult physie and dance classes designed to build technique, strength and performance skills. Classes available for ages 13–18+ in Gosford and East Gosford.
Class times
13–15 Years
Tuesday – East Gosford: 7:00pm–8:00pm
Wednesday – Gosford: 4:00pm–5:00pm
16 Years – Intermediate Seniors (17+)
Monday – East Gosford: 5:30pm–6:30pm
Wednesday – Gosford: 5:00pm–6:00pm
Open Elites (Adults 18+)
Monday – East Gosford: 6:30pm–7:30pm
Wednesday – Gosford: 6:00pm–7:00pm
class info
Teen & adult dance classes
13 to 15 years • 16 to Inters • Open Elites
Senior students learn 4–5 routines throughout the year and and have the opportunity to participate in individual and/or tem competitions. Classes develop:
Strength
Flexibility
Musicality
Technique
Stage and performance skills
Intermediate Class
Intermediates are ages 17–18. New students aged 18+ may eligible to start in Intermediates.
Open Elite Class
Ages 18+ with dance/Physie experience recommended.
Ladies (adults)
Welcoming adult classes focused on technique, fitness and fun. Suitable for complete beginners to advanced dancers, ages 18–80+. Classes available in Erina, Gosford and East Gosford.
Class times
Beginner & Novice Technique
Monday – Erina: 6:30pm–7:00pm
Beginner, Novice, Intermediate & Masters (BNIM)
Monday – Erina: 7:00pm–8:00pm
Wednesday – East Gosford: 8:00pm–9:00pm
Open Advanced Ladies
Monday – Erina: 8:00pm–9:00pm
Wednesday – Gosford: 7:00pm–8:00pm
class info
adult dance classes
BNIM • Open Advanced
Ladies classes include five routines across the year and have the opportunity to participate in individual and/or team competitions (competitions are encourages but optional). They’re a fantastic way to increase fitness, make new friends, reconnect with dance, or try something new in a supportive group.
Beginner & Novice Technique Class
A free add-on class for members enrolled in BNIM. Focuses on technique, confidence and strong foundations. (Must be a registered member to attend.)
class locations
We teach across East Gosford, Gosford and Erina on the NSW Central Coast.
Erina Location
Our Erina classes are held in a spacious local community venue, perfect for children, teens and ladies wanting supportive, confidence-building physie and dance lessons. A great central option for dancers from Terrigal, Wamberal, Matcham, Springfield, Green Point, Holgate and East Gosford.
East Gosford Location
We run our East Gosford physie and dance classes from a convenient community hall location, offering fun and inclusive classes for all ages.
Ideal for families coming from Springfield, Point Clare, Green Point, Wyoming, Erina, Terrigal and Gosford.
Gosford Location
We hold our Gosford physie and dance classes in an accessible community hall, welcoming beginners through to experienced members. Convenient for dancers travelling from North Gosford, Point Clare, West Gosford, Kariong, Wyoming, Narara and Lisarow.
